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Good news for sure. If you're a dairy allergy sufferer you're a little stuck when it comes to the type of dairy cow we have here in the US. Years ago we moved from a2 beta-casein cows to a1 beta-casein...
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Head on over to the Cottonwood Community Center on Friday, April 18th, for dinner by Tango Tacos, raffles, a dessert auction and a silent auction. The fun starts at 7:00 p.m. and the proceeds help with medical expenses for the...
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he's going around my office right now....
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This recipe will knock your socks off if you're a corn cake person. If you're like me you can trade out the refined sugar for natural sugar and you're good to go. Click here for to enjoy the blog and...
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This New York Times article explains the perils of our hand sanitizer addiction and its possible impact on our overall health--from thyroid disruption to lowered testosterone. There are many possible natural substitutes like Puracyn or Thieve's spray. Click here for...
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If you followed my radio show, Positively Healthy, you know I loved interviewing Sacramento author Hank Shaw. A former journalist turned forager and chef, Shaw will be holding a workshop with detailed instruction for cooking waterfowl on April 15th. His...
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Seems like there are many studies that try to tell us that it's impossible to eat healthy if you're really poor and I'd agree. It's darn near impossible. But if you're only a little bit poor to average income---you may...
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Pre-hispanic cooking of the Americas includes many different fruits, vegetables, meats, chocolate, honey, insects, grains like amaranth and definitely CORN. Here's my tamale making class in Guanajuato, MX awhile back. The hardest part was the very slow mixing of...
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I've always thought that if big corporations got into healthy food and big pharma got into vitamins we'd know a certain tipping point was reached. Some of that is happening. Diet soft drink manufactures are trying to save a falling...
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Bob and Mandy Edmondson should be proud of their new digs in Mission Square. It's spacious, colorful, and full of my favorite foods all concentrated in one place. I tried the fresh juice and was pleasantly surprised by the flavor...
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It's not too late to join in on the healing by local shaman and ecopsychologist Jim Collins. Jim starts a series of seminars down in Red Bluff starting tomorrow-Sunday. I'm a little late getting this post up but it should...
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With all the buzz of backyard chickens---this video explains the temptation to take it to the next level. Thanks to natural chef Sadie Roy, we can have a couple minutes of chuckling....
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It's true, relaxed people have better digestion. Why? It sounds complicated but it's really rather simple. When you're relaxed, your digestive juices are flowing and abundant. This allows the food you've just eaten to be properly broken down and assimilated....
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Craig and Jen Thompson of Etna's Rockside Ranch will be delivering pastured chicken to we Redding folk on Monday, June 17th. Craig tells us "our chickens are fed a diet primarily of organic grain sprouts (sprouted on our farm), forage...
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If you've missed some of the interviews floating around the internet from Dr. Stephanie Seneff, a senior scientist at MIT---here's an easy one to follow. Even 10 minutes of this info will help you clarify your next health decision....
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Here's a synopsis of what I think is an important movie--but I doubt it will get much traction in the industry. click here for link Here's the film synopsis from their site Film Synopsis We are told that cholesterol is...
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It's no secret that we modern-types have depleted beneficial bacteria in our digestive system. World expert, Natasha Campbell-McBride, MD, explains the vast benefits of a healthy gut. This video is around 5 minutes. There are more videos from this doctor...
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This is the movie I send home with my patients that are addicted to aspartame (Nutrasweet). Works like a charm. Maybe you'll like it too!...
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No matter how many people tell me they're on a health kick, I think this news flash still reflects the real US. Click here for link Very cute!...
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No one is changing the way we look at medication, violence and suicide more than psychiatrist Dr. Peter Breggin from Pennsylvania. Here's some congressional testimony that sheds light on the potentially serious side-effects of anti-depressants. Stay tuned for the exact...
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As I researched shoes that are made in the USA I came across this link. I was surprised that New Balance still makes some shoes here. I'm thinking about a pair of USA clogs. Click here...
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As you age, it becomes more and more important to keep the muscles you have and not let them disappear. Muscle strength is important at every age to help: Your bones stay strong. Regular weight bearing exercise and strengthening work...
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Here's the sweet potato recipe I've been asked about. It was posted in the RS in 2009. Sweet Potato Anna Chiropractor and nutritionist Trudi Pratt of Redding has loved organic cooking since she was a young girl, especially when recipes...
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Here's a health food store in Mexico with organic wine and beer on tap. An organic filet mignon with rice, vegetables, a big salad, a glass of wine and dessert--for $15.00. Yum....
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Go ahead and watch this 28 minute video. It might help you get a feel for the issue. Ask yourself this question--who owns your seeds? click here...
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While digging around through fluoridation documents this morning I found this link. We should be very proud to be on this list of smart cities. I was/am trying to find out if the water at the Humboldt Dairy is fluoridated....
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Always interesting to watch as EXPERTS get together to question whether water prevents dehydration. The EU has banned the log held claim that water can prevent dehydration. Read more here...
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What can be weirder than genetically engineered salmon? A long-awaited environmental impact evaluation of the introduction of genetically-modified salmon is now in the hands of the Obama White House, the website TalkingPointsMemo confirmed on Thursday, and according to their...
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Here's a copy of the school lunch schedule from Old Shasta Elementary in about 1975. Not bad really. Just plain ol' food. Not much fake stuff. No weird drinks that add 600 empty calories....
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This doctor practices in Texas and is a popular cancer treatment choice. click here to watch...
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Check this out. http://d.yimg.com/nl/australia/site/player.swf?vid=24472661&repeat=0&browseCarouselUI=hide%22%3E Worth it to cut and paste. Trudi...
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I'd prefer the beverages to be yummy iced herb tea, filtered water, the occasional mineral water and water with lemon sweetened with the herb stevia. Then just stop there unless it's Christmas....
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For about $40.00 at Amazon.com you can buy a Brix meter and measure the minerals in your fruits and vegetables. Here's a demo...
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Here he gives us a little inside info on the bailout, our liberty and his health regime....
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Positively Healthy By Trudi Pratt Can you believe that 700 people showed up in Chico last week to hear a farmer from Virginia speak? How'd that happen? Joel Salatin got international recognition for his appearance in the hit documentary "Food,...
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Depressing Nutrition Lesson: Everything on this plate except the turkey and the one green bean will digest as sugar--that's the breakdown product of cake, chocolate milk, the bun, potatoes and corn. Wish it weren't so. The body slowly wears...
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I'm constantly surprised by the amount of jealousy and hate that BIG AGRICULTURE has for the little guy in America. I repeatedly get e-mails that sound like this. Got this one today. Hi Dr. Trudi, Morningland Dairy, a small dairy...
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If there are so many preservatives in your food that it looks the same years later, I think we've got a problem. Click here...
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Candace Watson reminded me of this popular song/poem last night while driving to Mt. Shasta for dinner. Sure was a big part of my childhood. We had a framed print of it in our family home....
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I figure that if five people have sent me this video--you should definitely get to watch it!...
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"Oral bisphosphonate osteoporosis drugs, which include such Actonel, Boniva, and Fosamax, could be associated with an approximately twofold increased risk of esophageal cancer. A new study showed that long-term users of the drugs had nearly double the risk for...
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For the last 30 years our food manufacturers put cheap corn in most of our food. The beef, chicken or pork you ate tonight probably was raised on corn. Why? It makes the animal fat faster. It can reach...
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With puberty starting earlier and earlier--we have to look at the hormones allowed in conventional food production. When will we have had enough? The current hormones in food are: The US FDA currently allows six different kinds of steroid hormones...
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When I was a kid, I'd look forward to the annual Old Shasta Art Fair so I could have a falafel--a Middle Eastern pita bread sandwich made of chickpeas, cucumber dressing and some tomatoes and sliced cucumbers. How can you...
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From Dan Martin Just seems so counter intuitive to be transporting something as vulnerable as eggs from Iowa to California via refrigerated trucks in the summer heat. Possibly a chronic refrigeration or handling issue. CA is the nations 5th largest...
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You might need a loan to try to eat your fruits and vegetables. Here's the article...
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This is cool! Click here...
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NATURAL BORN PEST KILLERS Home Remedies for Pest Control By Eric Vinje, Planet Natural Not everybody likes cucumbers. You may be interested to learn that ants hate cucumbers, especially cucumber peels. You'll especially appreciate that fact if you want...
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Seems to me these horses could be rounded-up to be selectively castrated to control the herd instead of transporting them to holding pens where they live out their lives. But maybe I'm missing something? Despite protests, feds to round up...
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